100 Days Project

Andrew: UPBEAT100

do.be.do. ♫

By using the Five Ways to Wellbeing as my theme (GIVE, BE ACTIVE, KEEP LEARNING, CONNECT, TAKE NOTICE) I will take photos that capture different aspects of wellbeing.

"Piglet noticed that even though he had
a Very Small Heart, it could hold a rather
large amount of Gratitude".

A.A. Milne, Winne-the-Pooh

Check out The Upbeat Collective: https://www.facebook.com/upbeatnz

Day 30:

Beach therapy

Be active.

I love the Coromandel beaches.  Today I was at Whangamata beach and walked the whole length and then back again (about 8kms).  The air was cold but so invigorating.  It certainly made lunch all the more worth it afterwards!   We are so lucky to have such beautiful beaches in Aotearoa.